sleep with one eye open
My friend Jonesy and I went at it this weekend.
Jonesy is not, a dumbass. In fact something I’ve always Full Post
getting enough greens?
Green leafy vegetables are packed with nutrients.
According to The ODr.G, we need at least 2 cups of greens Full Post
ODr.G nails it
Why You Should Care About Nutrition
Love this from this week’s Dr. G video. He points out that now, the Full Post
Dr. Greger’s Daily Dozen – lunch
Howdy,
Okay so I exercised, which consisted of:
53 minutes of weights, stretches, yoga
25 minutes on the bike
Then Full Post
Dr. Greger’s Daily Dozen app – breakfast
Renee and I have been plantarians since May 1 2015. We love it. Food tastes better than ever.
Dr. G’s Full Post
