Dr. Greger’s Daily Dozen – afternoon snack, 70% there April 11, 2016 By paulie Leave a Comment So for an afternoon snack I had Renee’s white bean spread on a piece of sourdough bread with cucumber. So Full Post
Dr. Greger’s Daily Dozen – lunch example, 52% there April 11, 2016 By paulie Leave a Comment Howdy, Here’s a video of lunch. It was freaking delish. 1 cup greens (Arugula and Spinach – greens), Renee’s brown Full Post
Dr. Greger’s Daily Dozen – breakfast example, 30% there April 11, 2016 By paulie 1 Comment Howdy! So we’ve been using Dr. Greger’s Daily Dozen app this past week. Renee and I have been using it Full Post
new champion guacamole dip April 9, 2016 By paulie Leave a Comment I made this guacamole dip tonight. Got the recipe sent to my inbox from pcrm.org. Here’s the link: http://www.pcrm.org/media/experts/neal-barnard-recipes-low-fat-guacamole It’s Full Post
get well flowers April 9, 2016 By paulie Leave a Comment Jonesy sent me some get well flowers from the top of the Bowl. Thanks, Jonesy. Full Post