blog – Page 39

Dr. Greger’s Daily Dozen – broccoli and cauliflower with pumpkin “cheese”, 83%

April 21, 2016 By paulie 1 Comment

For a snack before dinner I had broccoli and cauliflower with pumpkin cheese sauce. But wait! The sauce isn’t cheese. Full Post

Hey Now! Man, do Renee and I love this app. Okay, so I’m pretty much into a routine now Full Post

I had some watermelon for desert to reach my goal. I met all the goals except exercise. I thought I Full Post

So for dinner I had a serving of greens (greens), minestrone soup (other vegetables), Indian Lentils (beans), and stir fried Full Post

So for an afternoon snack I had Renee’s white bean spread on a piece of sourdough bread with cucumber. So Full Post

Howdy, Here’s a video of lunch. It was freaking delish. 1 cup greens (Arugula and Spinach – greens), Renee’s brown Full Post

April 11, 2016 By paulie 1 Comment

Howdy! So we’ve been using Dr. Greger’s Daily Dozen app this past week. Renee and I have been using it Full Post

I made this guacamole dip tonight. Got the recipe sent to my inbox from pcrm.org. Here’s the link: http://www.pcrm.org/media/experts/neal-barnard-recipes-low-fat-guacamole It’s Full Post

Jonesy sent me some get well flowers from the top of the Bowl. Thanks, Jonesy. Full Post