Dr. Greger’s Daily Dozen – lunch example, 52% there April 11, 2016 By paulie Leave a Comment Howdy, Here’s a video of lunch. It was freaking delish. 1 cup greens (Arugula and Spinach – greens), Renee’s brown Full Post
Dr. Greger’s Daily Dozen – breakfast example, 30% there April 11, 2016 By paulie 1 Comment Howdy! So we’ve been using Dr. Greger’s Daily Dozen app this past week. Renee and I have been using it Full Post
new champion guacamole dip April 9, 2016 By paulie Leave a Comment I made this guacamole dip tonight. Got the recipe sent to my inbox from pcrm.org. Here’s the link: http://www.pcrm.org/media/experts/neal-barnard-recipes-low-fat-guacamole It’s Full Post
get well flowers April 9, 2016 By paulie Leave a Comment Jonesy sent me some get well flowers from the top of the Bowl. Thanks, Jonesy. Full Post
what doesn’t kill me makes me stronger April 9, 2016 By paulie Leave a Comment Last week there I was with Mr. Pinto and Jonesy, hiking Highland Bowl and skiing Highlands. Two days later Full Post