Health care costs would be much lower if we all just took better care of ourselves. Watch this movie and Full Post

Here’s a great story about a woman in NYC who, after being laid off, reluctantly went back to the land Full Post

Howdy there, Here’s an idea for breakfast that’s both good and good for you. It’s easy to do, only takes Full Post

Howdy, Here’s a lunch idea. The total cost is about $2 bucks. It’s great, great for you, great tasting. You Full Post

On September 1 2012, I made big changes to how I eat. I don’t eat meat now, or dairy, I Full Post