WTF do you eat – CSA and lunch

I love this advice:

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper”.

 

 

 

 

 

I found it reading this week’s piece from Dr. Barnard on meal timing:
http://www.pcrm.org/meal-timing-and-frequency-correlate-with-changes-in-bmi-according-to-7-year-review-of-50000-people

Here’s today’s lunch and this week’s CSA